What Anxiety Is, How It Can Affect Your Child & What You Can Do To Help The term “anxiety” seems to have become a buzzword of sorts in recent years. We talk often of the symptoms of anxiety, effects of anxiety and how to avoid feeling anxiety but we are usually doing so in […]
A Soothing Spa Day Doesn’t Have to Be Just For The Adults For any of us who have spent the day, or even a few hours, at a spa we know how relaxing it can be to slow down a bit, indulge our senses and be pampered! Why not create the same “aaahh” inducing […]
Setting Our Kids Up For Success in Uncertain Times To say it’s been a strange school year is probably the ultimate understatement. With so many of our kiddos being bounced between remote learning to hybrid learning to in person learning, this past year has presented a slew of challenges beyond anything we could have foreseen. […]
How A Supportive Monthly or Weekly Calendar Is Key To Happy Kids Imagine for a moment that you wake up one morning. You get out of bed, grab a cup of coffee and remember that you have a full schedule of activities, appointments and to-dos but you have no idea what those activities are, who […]
Take Therapy Outside With These Fun, Wintertime Activities! We’re in the middle of the snow and cold here in the Midwest and while our first thought isn’t, “Let’s get outside!”, a midday break from the indoor monotony and some outside play can be just what we need! Photo by Tanya Gorelova on Pexels.com […]